Australian Traditional Medicine Society Practitioner
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Olwen Anderson's Blog


Recipe: Sweet potato pancakes (grain free!)

Monday, May 30, 2011

Save your leftover mashed potato or sweet potatoes and create a gourmet breakfast:


Ingredients:       1 cup mashed sweet potato (or potato)

                                1 egg

                                1 spring onion, finely chopped

                                Salt and pepper to taste.


Method:              Mix ingredients together, shape into balls, drop into an oiled pan and flatten to create patties. Cook for 2-3 minutes each side - they will go crisp and brown on the outside, deliciously soft on the inside. 


Serving suggestion: You could top it with a little avocado and a poached egg for a sensational grain-free breakfast.



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