- - remove the beans from their green pods.
- - put the pods in salted boiling water and simmer for half an hour or so, until the beans are soft (test them)
- - drain
Ways to use them:
- - keep a small tub of cooked beans in the fridge for a day or two, use as a 'nibbly' when you get the urge for food but its not time to eat.
- - sprinkle a handful through your salad
- - serve topped with a rich home made tomato sauce as a side vegetable
Has anyone else got any suggestions for how to use these delicious beans?
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