Sick of fighting the 'battle of the bulge' and losing? Its time to start asking questions:

• Is your weight steadily creeping on as you age?
• Can't lose that pregnancy fat?
• Would you like to eat without feeling guilty or deprived?
• What fun activities are you missing out on now because of your weight?
• How would being slim, energetic and healthy benefit your relationship with your partner, with your family? 
• What kind of healthy role model would you like to be for your children?

Discover the healthy way to reshape yourself and maintain your weight without effort

-          learn about the impact your skeletal muscle has on your weight management

-          analyse your food and calorie intake using computer software. The real facts about what's going in and what's going out.

-          uncover your triggers to overeating (emotions? exhaustion? stress?) and learn how to deal with them effectively.

-          enjoy real food (no artificial meals – I like real food too!)

-          coaching and support to create long term sustainable change.

Olwen will coach you through your journey to become the slim, healthy person you really are.

Your 12 month weight loss coaching program includes -

• Computerised nutrition and calorie analysis 
• Intensive weekly support in the beginning, tapering off to monthly support after six months, as you become more independent in managing your weight yourself.
• A meal plan designed for you as an individual.
• You can pay fortnightly by direct debit, and spread the cost right through the year (no big bills!)
• A one hour massage with a qualified masseur: your reward for making this commitment to yourself!
• 25% discount off my standard consultation fees
• 10% discount off supplement purchases for yourself (supplements, if needed, are an additional charge to the program fee).

The full price of this program would be $1,947. But if you're prepared to make the commitment you pay only $1,487: Twenty six fortnightly payments of $57.20

Want to know more? Call me on 6672 6255 and book your complimentary 30 minute chat, where we can talk in detail about what you'd like to achieve, and how I can help you.